Andy Marland 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
120
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 21 |
Stroke Count | 95 |
Drag Factor | 118 |
July 12, 2022 15:02:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 21 | 120 |
0:55.2 | 200m | 2:18.0 | 133 | 758 | 24 | 109 |
0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 | 119 |
0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 | 119 |
0:50.9 | 800m | 2:07.2 | 170 | 884 | 21 | 125 |
0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 20 | 129 |
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Workout Graph
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