Andy Marland 2x5000m/2:00r row
10,000m
Meters
42:36.1
Time
2:07.8
Pace
627
Calories
152
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 46:36.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1137 |
| Drag Factor | 124 |
July 19, 2022 17:20:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.1 | 10,000m | 2:07.8 | 168 | 877 | 27 | 152 |
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 28 | 148 |
| 22:44.3 | 5,000m | 2:16.4 | 138 | 774 | 26 | 156 |
| r31m |
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Workout Graph
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