Andy Marland 3x2000m/2:00r row
6,000m
Meters
23:38.0
Time
1:58.1
Pace
404
Calories
168
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 29:38.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 125 |
July 27, 2022 17:37:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.0 | 6,000m | 1:58.1 | 212 | 1030 | 24 | 168 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 24 | 161 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 25 | 168 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 25 | 175 |
| r57m |
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Workout Graph
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