Andy Marland 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
52
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
July 28, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 621 | 52 | 27 | 124 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 27 | 103 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 28 | 114 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 27 | 131 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 27 | 126 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 28 | 150 |
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Workout Graph
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