Andy Marland 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 125 |
July 26, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 676 | 54 | 27 | 130 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 26 | 122 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 27 | 120 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 27 | 137 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 28 | 139 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 28 | 133 |
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Workout Graph
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