Andy Marland 3x2000m/2:00r row
6,000m
Meters
24:50.3
Time
2:04.1
Pace
383
Calories
150
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 30:50.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 122 |
July 20, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.3 | 6,000m | 2:04.1 | 183 | 928 | 23 | 150 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 24 | 141 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 24 | 154 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 23 | 157 |
| r46m |
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Workout Graph
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