Andy Marland 2x5000m/2:00r row
10,000m
Meters
43:34.4
Time
2:10.7
Pace
613
Calories
157
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,032m |
| Overall Time | 47:34.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 121 |
July 25, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.4 | 10,000m | 2:10.7 | 157 | 839 | 26 | 157 |
| 20:26.7 | 5,000m | 2:02.6 | 190 | 952 | 27 | 167 |
| 23:07.6 | 5,000m | 2:18.7 | 131 | 750 | 26 | 148 |
| r32m |
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Workout Graph
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