Andy Marland 2x5000m/2:00r row
10,000m
Meters
41:31.7
Time
2:04.5
Pace
638
Calories
162
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 45:31.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 124 |
August 01, 2022 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.7 | 10,000m | 2:04.5 | 181 | 922 | 19 | 162 |
| 20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 20 | 157 |
| 20:54.4 | 5,000m | 2:05.4 | 177 | 910 | 20 | 168 |
| r34m |
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Workout Graph
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