Andy Marland 1x2000m/1:00r BikeErg
2,000m
Meters
4:16.2
Time
2:08.1
Pace
62
Calories
109
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 5:16.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 73 |
| Revolution Count | 317 |
| Power/kg | 1.67 |
| Drag Factor | 90 |
September 30, 2022 16:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 73 | 109 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 73 | 109 |
| r40m |
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Workout Graph
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