Andy Marland 5:00 BikeErg
1,864m
Meters
5:00.0
Time
2:40.9
Pace
47
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 73 |
| Revolution Count | 365 |
| Power/kg | 0.84 |
| Drag Factor | 45 |
November 11, 2022 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,864m | 2:40.9 | 84 | 588 | 73 | 115 |
| 1:00.0 | 327m | 3:03.4 | 57 | 494 | 63 | 107 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 75 | 115 |
| 3:00.0 | 390m | 2:33.8 | 96 | 630 | 77 | 118 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 77 | 119 |
| 5:00.0 | 370m | 2:42.1 | 82 | 582 | 73 | 116 |
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Workout Graph
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