Andy Marland 5:05 row
1,055m
Meters
5:05.2
Time
2:24.6
Pace
58
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 128 |
January 18, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,055m | 2:24.6 | 116 | 698 | 21 | 118 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 118 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 118 |
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