Andy Marland 5:00 BikeErg
2,349m
Meters
5:00.0
Time
2:07.7
Pace
72
Calories
106
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 1.68 |
| Drag Factor | 115 |
January 30, 2023 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,349m | 2:07.7 | 168 | 878 | 67 | 106 |
| 1:00.0 | 405m | 2:28.1 | 108 | 670 | 58 | 82 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 68 | 104 |
| 3:00.0 | 485m | 2:03.7 | 185 | 936 | 70 | 111 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 70 | 116 |
| 5:00.0 | 492m | 2:01.9 | 193 | 964 | 70 | 120 |
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Workout Graph
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