Andy Marland 2x1000m/1:00r BikeErg
2,000m
Meters
4:12.7
Time
2:06.3
Pace
62
Calories
113
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 6:12.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 67 |
| Revolution Count | 292 |
| Power/kg | 1.74 |
| Drag Factor | 115 |
January 31, 2023 17:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 67 | 113 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 66 | 112 |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 70 | 114 |
| r74m |
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Workout Graph
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