Andy Marland 3x2000m/1:00r row
6,000m
Meters
25:32.0
Time
2:07.6
Pace
373
Calories
155
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 28:32.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 134 |
February 02, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.0 | 6,000m | 2:07.6 | 168 | 878 | 22 | 155 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 23 | 159 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 22 | 155 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 153 |
| r41m |
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Workout Graph
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