Andy Marland 3x2000m/1:00r row
6,000m
Meters
25:13.7
Time
2:06.1
Pace
378
Calories
160
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 28:13.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 133 |
February 06, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.7 | 6,000m | 2:06.1 | 174 | 900 | 27 | 160 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 27 | 146 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 171 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 28 | 163 |
| r53m |
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Workout Graph
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