Andy Marland 5:00 BikeErg
2,206m
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 63 |
| Revolution Count | 315 |
| Power/kg | 1.39 |
| Drag Factor | 116 |
February 06, 2023 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 63 | 126 |
| 1:00.0 | 401m | 2:29.6 | 104 | 659 | 57 | 116 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 64 | 128 |
| 3:00.0 | 451m | 2:13.0 | 149 | 811 | 64 | 127 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 65 | 130 |
| 5:00.0 | 455m | 2:11.8 | 153 | 825 | 65 | 133 |
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Workout Graph
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