Andy Marland 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
50
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 123 |
February 08, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 128 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | 119 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 126 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 129 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 131 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 137 |
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Workout Graph
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