Andy Marland 3x2000m/1:00r row
6,000m
Meters
24:48.7
Time
2:04.0
Pace
383
Calories
167
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 27:48.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 130 |
February 13, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.7 | 6,000m | 2:04.0 | 183 | 930 | 26 | 167 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 25 | 160 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 26 | 168 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 29 | 173 |
| r59m |
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Workout Graph
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