Andy Marland 5:00 BikeErg
2,315m
Meters
5:00.0
Time
2:09.5
Pace
68
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 71 |
| Revolution Count | 359 |
| Power/kg | 1.61 |
| Drag Factor | 91 |
February 13, 2023 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 141 |
| 1:00.0 | 431m | 2:19.2 | 130 | 746 | 66 | 126 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 73 | 138 |
| 3:00.0 | 475m | 2:06.3 | 174 | 897 | 73 | 147 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 73 | 148 |
| 5:00.0 | 475m | 2:06.3 | 174 | 897 | 74 | 148 |
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Workout Graph
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