Andy Marland 5:00 row
954m
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 133 |
February 15, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 125 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 118 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 119 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 123 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 132 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 133 |
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Workout Graph
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