Andy Marland 1000m row
1,000
Meters
4:28.6
Time
2:14.3
Pace
58
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 138 |
February 20, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 58 | 25 | 128 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 11 | 26 | 116 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 26 | 128 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 24 | 131 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 25 | 134 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 25 | 135 |
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Workout Graph
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