Andy Marland 5:00 BikeErg
2,486m
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 75 |
| Revolution Count | 375 |
| Power/kg | 1.99 |
| Drag Factor | 99 |
February 22, 2023 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,486m | 2:00.6 | 199 | 985 | 75 | 132 |
| 1:00.0 | 480m | 2:05.0 | 179 | 916 | 72 | 120 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 76 | 128 |
| 3:00.0 | 506m | 1:58.5 | 210 | 1022 | 76 | 136 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 139 |
| 5:00.0 | 494m | 2:01.4 | 195 | 972 | 75 | 140 |
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Workout Graph
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