Andy Marland 3:00 row
803m
Meters
3:00.0
Time
1:52.0
Pace
56
Calories
161
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
February 22, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 25 | 161 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 148 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 165 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 170 |
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Workout Graph
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