Andy Marland 3:00 BikeErg
1,616m
Meters
3:00.0
Time
1:51.3
Pace
57
Calories
157
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 81 |
| Revolution Count | 244 |
| Power/kg | 2.54 |
| Drag Factor | 99 |
February 22, 2023 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 81 | 157 |
| 1:00.0 | 525m | 1:54.2 | 234 | 1106 | 79 | 142 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 82 | 159 |
| 3:00.0 | 544m | 1:50.2 | 261 | 1197 | 83 | 171 |
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Workout Graph
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