Andy Marland 5:00 SkiErg
1,020m
Meters
5:00.0
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 72 |
| Stroke Count | 359 |
| Drag Factor | 76 |
February 26, 2023 11:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 72 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 64 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 62 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 75 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 78 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 81 |
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Workout Graph
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