Andy Marland 3x2000m/1:00r row
6,000m
Meters
24:41.6
Time
2:03.4
Pace
387
Calories
165
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 27:41.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 134 |
March 01, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.6 | 6,000m | 2:03.4 | 186 | 939 | 24 | 165 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 24 | 162 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 24 | 167 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 24 | 167 |
| r51m |
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Workout Graph
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