Andy Marland 5:00 BikeErg
1,729m
Meters
5:00.0
Time
2:53.5
Pace
42
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 60 |
| Revolution Count | 300 |
| Power/kg | 0.67 |
March 04, 2023 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,729m | 2:53.5 | 67 | 530 | 60 | 120 |
| 1:00.0 | 327m | 3:03.4 | 57 | 494 | 56 | 117 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 59 | 120 |
| 3:00.0 | 350m | 2:51.4 | 69 | 539 | 61 | 121 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 62 | 122 |
| 5:00.0 | 356m | 2:48.5 | 73 | 551 | 62 | 124 |
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Workout Graph
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