Andy Marland 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
93
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
March 06, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 21 | 93 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 | 75 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 | 89 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 | 81 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 | 103 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 21 | 120 |
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Workout Graph
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