Andy Marland 3x2000m/1:00r row
6,000m
Meters
24:18.6
Time
2:01.5
Pace
392
Calories
162
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 27:18.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
March 06, 2023 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.6 | 6,000m | 2:01.5 | 195 | 970 | 24 | 162 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 23 | 156 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 24 | 167 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 27 | 165 |
| r51m |
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Workout Graph
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2000m/1:00r