Andy Marland 1000m row
1,000m
Meters
5:09.6
Time
2:34.8
Pace
51
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
March 08, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 25 | 125 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 25 | 118 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 26 | 124 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 25 | 126 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 25 | 127 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 25 | 134 |
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Workout Graph
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