Andy Marland 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
59
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
March 09, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 22 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 22 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 22 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 23 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 22 |
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Workout Graph
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