Andy Marland 1000m row
1,000m
Meters
5:08.1
Time
2:34.0
Pace
50
Calories
130
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 20 |
Stroke Count | 104 |
March 09, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 20 | 130 |
1:03.8 | 200m | 2:39.5 | 86 | 596 | 21 | 123 |
1:00.8 | 400m | 2:32.0 | 100 | 643 | 21 | 134 |
1:02.0 | 600m | 2:35.0 | 94 | 623 | 20 | 138 |
1:01.2 | 800m | 2:33.0 | 98 | 636 | 19 | 126 |
1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 21 | 130 |
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Workout Graph
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