Andy Marland 3:00 row
569m
Meters
3:00.0
Time
2:38.1
Pace
29
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
March 14, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 22 | 121 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 116 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 124 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 124 |
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Workout Graph
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