Andy Marland 3:00 row
703m
Meters
3:00.0
Time
2:08.0
Pace
42
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
March 16, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 116 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 110 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 118 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.