Andy Marland 3x2000m/1:00r row
6,000m
Meters
23:49.7
Time
1:59.1
Pace
401
Calories
169
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 26:49.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
March 16, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.7 | 6,000m | 1:59.1 | 207 | 1012 | 27 | 169 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 | 159 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 27 | 170 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 28 | 179 |
| r56m |
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Workout Graph
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2000m/1:00r