Andy Marland 3:00 BikeErg
1,135m
Meters
3:00.0
Time
2:38.5
Pace
29
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 56 |
| Revolution Count | 168 |
| Power/kg | 0.88 |
| Drag Factor | 104 |
March 20, 2023 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,135m | 2:38.5 | 88 | 601 | 56 | 120 |
| 1:00.0 | 351m | 2:50.9 | 70 | 541 | 52 | 115 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 57 | 121 |
| 3:00.0 | 396m | 2:31.5 | 101 | 646 | 59 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.