Andy Marland 3:00 row
658m
Meters
3:00.0
Time
2:16.7
Pace
38
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 99 |
March 21, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 22 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 25 |
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Workout Graph
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