Andy Marland 3:00 row
559m
Meters
3:00.0
Time
2:41.0
Pace
28
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 132 |
March 22, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 24 | 124 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 118 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 125 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 25 | 131 |
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Workout Graph
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