Andy Marland 3:00 row
715m
Meters
3:00.0
Time
2:05.8
Pace
45
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 120 |
March 24, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 118 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 106 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 122 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 128 |
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Workout Graph
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