Andy Marland 3:00 row
706m
Meters
3:00.0
Time
2:07.4
Pace
43
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 128 |
March 31, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | 128 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 116 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 131 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 138 |
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Workout Graph
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