Andy Marland 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
April 04, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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