Andy Marland 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
April 04, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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