Andy Marland 2x5000m/3:00r row
10,000m
Meters
44:09.2
Time
2:12.4
Pace
602
Calories
131
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 50:09.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 126 |
April 12, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.2 | 10,000m | 2:12.4 | 151 | 818 | 23 | 131 |
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 24 | 129 |
| 21:54.3 | 5,000m | 2:11.4 | 154 | 830 | 23 | 133 |
| r29m |
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Workout Graph
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