Andy Marland 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 131 |
April 18, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 24 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 23 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 23 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 23 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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