Andy Marland 5:00 row
1,207m
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 130 |
April 25, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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