Andy Marland 3:00 row
621m
Meters
3:00.0
Time
2:24.9
Pace
33
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 130 |
April 25, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 21 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.