Andy Marland 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 131 |
May 02, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
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Workout Graph
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