Andy Marland 3:00 row
681m
Meters
3:00.0
Time
2:12.1
Pace
40
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 130 |
May 06, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.