Andy Marland 5000m row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 129 |
May 06, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 26 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 26 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 28 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 27 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 26 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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5000m