Andy Marland 5:00 row
981m
Meters
5:00.0
Time
2:32.9
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 143 |
May 09, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 22 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 27 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
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Workout Graph
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